Looking for a dynamic and enriching summer for your child?
GTC Studio & Health Food Center in Cordele, GA, offers a fantastic summer camp where kids thrive.
In this blog, we will highlight the exciting, fun summer camp activities waiting for your child, designed to build confidence, discipline, and lifelong health right here in our community.
More Than Just Fun: Building Foundations
At GTC Studio & Health Food Center, our summer camp is about creating lasting memories and building essential life skills.
We’ve been a trusted community hub since 1978, and our expert instructors ensure a safe, engaging, and supportive environment for every camper aged 5–13.
Our fun activities in summer camp are designed to foster confidence, discipline, and respect, all while keeping kids active and happy.
Discovering Martial Arts: Taekwondo Thrills
One of the cornerstones of GTC Studio & Health Food Center’s camp is the introduction to taekwondo, a dynamic Korean martial art. Kids learn far more than just kicks; they gain focus and self-control by practicing core techniques.
“This focus on character development is why martial arts are so valued: a Wellyx survey found that 40% of parents specifically prioritize martial arts for their 5-17-year-old children’s confidence and focus.”
- Mastering the Kicks:
Campers learn foundational Taekwondo kicks, including the
- front kick,
- sidekick,
- hooking kick,
- back kick, and
- roundhouse kick.
Each kick is taught with safety and proper form, turning practice into fun summer camp activities.
- Tenets of Growth:
Children grasp the five core tenets: courtesy, integrity, perseverance, self-control, and indomitable spirit. These build mental and physical discipline.
- Skill Development:
From basic punches and blocks to introductory forms (Poomsae) and sparring (Kyorugi), GTC Studio & Health Food Center summer camp activities introduce the comprehensive world of Taekwondo.
Gentle Movement: Tai Chi for Focus
We also incorporate elements of Tai Chi into our summer camp, introducing children to this ancient practice. Simplified movements help kids develop mindfulness and improve body control.
- Flowing Movements:
Campers try out gentle, slow, and flowing movements that enhance balance and flexibility, teaching them to control their body and mind.
- Mind-Body Connection:
This provides a peaceful contrast to high-energy sessions, making it a thoughtful and fun summer camp activity that improves focus.
Energizing Workouts: Fitness Kickboxing Fun
For high-energy kids, GTC Studio & Health Food Center’s fitness kickboxing sessions are a major highlight among the activities in summer camp. These classes blend martial arts techniques with invigorating cardio.
- Full-Body Engagement:
Routines build stamina, strengthen muscles, and improve cardiovascular health, helping kids stay active all summer long.
- Confidence Boost:
The exciting yet structured nature of kickboxing helps boost self-esteem as children master new moves.
The Journey to Progress: Goal Setting and Discipline
A key part of our fun summer camp activities is teaching kids the value of goal-setting. Through structured drills and lessons, campers receive valuable instruction on how to get better:
- They learn to try hard.
- accept advice, and
- Focus on one skill at a time.
We even touch upon the Taekwondo belt ranking system, showing them a clear path of advancement that encourages perseverance and commitment.
Taekwondo belt ranking system:
- White
- Yellow
- Green
- Blue
- Red
- Black
This process of continuous improvement is one of the most rewarding and fun summer camp activities we offer.
Program Comparison: Finding the Right Fit
To show you the fantastic range of benefits packed into our programs and how they translate into fun summer camp activities, here is a quick comparison of what we offer:
| Program Feature | Taekwondo | Tai Chi | Fitness Kickboxing |
| Primary Goal | Discipline, self-defense, and leadership | Balance, Restoration, Stress Relief, Flexibility | Stamina, Full-Body Conditioning, Cardio, Improves Energy |
| Intensity Level | Medium to High | Low/Gentle | High |
| Age Focus | All ages | Kids, Adults & Seniors | Kids & Adults |
| Key Benefits | Respect and Character Development | Cognitive Health and Circulation | Confidence and Weight Management |
Beyond the Mat: Holistic Development
Our summer camp curriculum goes further, integrating activities that support overall growth for your child.
“The sheer popularity of these disciplines speaks to their benefit: martial arts engage over 10 million Americans, fostering discipline and self-defense skills, with the percentage of children practicing martial arts in the US being around 27%, according to Zipdo data.”
- Building Confidence:
Every success contributes to self-esteem. Our encouraging instructors ensure a positive environment where kids feel empowered to try new things; these summer camp activities truly build self-worth.
- Sharpening Focus:
Whether learning a form or following a drill, campers naturally improve their concentration and ability to control their minds.
- Social Activity:
Camp provides an excellent opportunity for children to make new friends, learn teamwork, and develop respect in a structured setting. It’s where friendships bloom amidst friendly summer camp activities.
Decades of Dedication to Lifelong Wellness
For nearly five decades, GTC Studio & Health Food Center has been more than just a place to train; it’s a center for community growth.
GTC Studio & Health Food Center’s history in Cordele, GA, is built on a mission to empower individuals of all ages through holistic fitness and mentorship.
This commitment extends to our adult offerings, from taekwondo classes that build leadership to tai chi for seniors, focusing on balance and circulation. We encourage resilience and self-discipline for all ages, ensuring the positive habits started during our summer camp last a lifetime.
Fueling Fitness at the Health Food Center
Your fitness journey doesn’t end when class does! As GTC Studio & Health Food Center, we support your wellness goals from the inside out. We provide curated health & diet food products right here on our website.
Whether you are fueling up after an intense kickboxing session or looking for supportive supplements, our GTC Studio & Health Food Center offers trusted products to complement the physical work done in our studios.
It’s a total wellness package for the whole family!
Why Choose GTC Studio & Health Food Center Summer Camp?
Choosing the right summer program is easy with GTC Studio & Health Food Center’s nearly five decades of experience serving Cordele, GA.
- Experienced Mentors:
Our certified instructors are passionate about teaching Taekwondo, Tai Chi, and fitness, ensuring quality guidance.
- Safe & Structured:
We provide a secure environment where children are engaged in positive growth opportunities.
- Complete Wellness:
We blend physical fitness with character development, offering something for everyone, making GTC Studio & Health Food Center’s activities in summer camp unmatched.
Got questions about our summer camp? We have answers!
- What age range is the summer camp for?
Our exciting summer camp is specifically designed for kids ages 5–13, ensuring age-appropriate fun summer camp activities.
- What are the camp hours?
Our summer care program runs Monday–Friday, typically from 10 AM to 7 PM, offering needed flexibility.
- Does my child need prior martial arts experience?
Not at all! Our GTC Studio & Health Food Center programs cater to all fitness levels; everyone is welcome to join our summer camp.
- What about lunch and snacks?
Campers should bring a packed lunch and a water bottle daily. You can also explore the Health Food Center products available on-site for healthy options!
- Is there a focus on good behavior?
Absolutely! We strongly emphasize the tenets of Taekwondo, promoting respect, self-control, and commitment in all our fun summer camp activities.
Join the Adventure Today With Us!
Don’t let your child miss out on a summer of growth, learning, and exciting fun summer camp activities at GTC Studio & Health Food Center.
Our program builds character, keeps them active, and promotes lifelong healthy habits! Our activities in summer camp define our GTC Studio & Health Food Center’s action-packed schedule.
Ready to register or learn more about pricing?
Contact us today at (229) 273-5671 or visit the GTC Studio & Health Food Center website. Enroll your child now to secure their spot for the best summer camp in Cordele!
